Coconut Quinoa & Green Peas
Coconut Quinoa & Green Peas
A spin on rice and peas except using the
healthy and nutritious grain Quinoa and
good green beans.
Ingredients
1 cup of Quinoa
1 bunch of green beans
Coconut cream
Seasoning
Preparation
• Empty the pack of Quinoa into a medium
size pot
• Wash the Quinoa thoroughly and drain
• Add boiling water just over the Quinoa
• Add to the stove (medium heat)
• Quinoa steams and should be cooked in
1O minutes
• After 5 minutes melt the coconut cream
and add it to the pot of Quinoa
• You can season to taste with onions,
bayleaf or Paprika or seasoning of your
choice
• Steam the green beans ensuring you cut
off the stems
• Once steamed for 5 minutes, cut the
beans very finely.
• Add the beans to the Quinoa – mix in.